It’s not what you eat, but how you eat it
date:Feb 25, 2013
satiety may play a crucial role in helping people manage their weight while still enjoying food. A study published by Nestl scientists in 2012, Influences on Appetite and Energy Intake: Nestl Scientists Chew the Facts, confirmed that oral sensory stimulation was more important than the volume of food in the stomach for the regulation of food intake.

Nestl Scientists went a step further to understand how sensory properties of hot savoury foods and meals influence eating behaviour and food intak
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