date:Feb 21, 2013
to its high potassium content. This works not only in maintaining a healthier nervous system but also in allowing the human brain to function optimally. It also works in promoting the regular growth of muscles.
3. Regulates blood pressure. This is possible because of the presence of magnesium, calcium and potassium in broccoli.
4. Reduces cholesterol. The vegetable contains a huge amount of soluble fiber which is proven to be effective in drawing out cholesterol from the body.
5. A great addi