Southern diet high in fried foods increases stroke risk
date:Feb 18, 2013
outhern food participants consumed. People who ate Southern foods about six times a week had a 41% higher stroke risk compared to those who ate it about once a month. They also found eating a Southern diet accounted for 63% of the higher risk of stroke among blacks than Caucasians.

They found individuals who consumed fruits, vegetables, legumes and whole grains at least five times a week had a 29% lower stroke risk than those who consumed the same foods about three times a week.

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