date:Feb 18, 2013
the saturates (in saturated fat) are necessary and highly protective, it adds, noting that canola oil is a monounsaturated fat.
5) Many of the oils recommended by health authorities are genetically-modified (GM). Another factor to consider in the pursuit of healthy oils and fats is whether or not they have been genetically-modified (GM). Many of the oils and fats recommended by health authorities as superior -- these include canola, soy, corn, and cottonseed -- are made from GMOs, which are in