date:Feb 18, 2013
yristic, and caprylic acids, all of which are crucial for boosting immunity and fighting off infections.
2) Most vegetable oils are unhealthy, cause systemic inflammation. On the flip side, vegetable oils like soy, canola (rapeseed), safflower, sunflower, and corn, all of which are touted in the mainstream as healthy alternatives to traditional saturated fats, promote chronic inflammation throughout the body. Science continues to show that mono and polyunsaturated oils are loaded with omega-6 f