date:Feb 05, 2013
Carrots are not the Fountain of Youth, but scientists assure that their antioxidant properties can help delaying ageing, giving the skin a youthful appearance. They are also rich in vitamins and minerals.
Their high folic acid content (prevents anaemia and cardiovascular disease), falcarinol (reduces the chances of getting cancer), Beta-carotene (reduces the chances of developing lung or oral cancer) and vitamins make it one of the healthiest vegetables.
Their high Beta-carotene content also