Soy-dairy protein blend aids in exercise recovery
date:Jan 28, 2013
onged delivery of amino acids to muscles and extended muscle protein synthesis when subjects consumed the protein blend as compared to when they consumed a single source (whey) of protein alone.

Sources of high-quality protein contain all the essential amino acids and have individual characteristics thought to offer a unique advantage for muscle growth, said Blake Rasmussen, Ph.D., interim chair, Department of Nutrition and Metabolism and the studys principle investigator. This is the first stu
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