date:Jan 25, 2013
A specific sub-class of flavonoids, called anthocyanins, may help dilate arteries, counter the buildup of plaque and provide other cardiovascular benefits, according to the study.
Blueberries and strawberries can easily be incorporated into what women eat every week, says Eric Rimm, senior author and professor at Harvard School of Public Health in Boston. This simple dietary change could have a significant impact on prevention efforts.
Harvard researchers joined with scientists from the U.K.'