date:Jan 23, 2013
egetables per day were considerably less optimistic than those who consumed more than three servings per day.
Individuals with greater optimism tended to have greater levels of carotenoids such as beta-carotene, said the study's lead investigator, Julia Boehm. This is the first study of its kind to report a relationship between optimism and healthier levels of carotenoid concentrations.
Other studies have linked antioxidant-rich foods to mental wellness
While Boehm's study for the Harvard Sch