date:Jan 23, 2013
ty study, eating fruit appeared to protect children and young teens from developing asthma and other allergies. The international research coalition found that eating three or more portions of fruit per week cut the severity of symptoms by 11 percent among teens and 14 percent among younger kids.
The team's results were published in the peer-reviewed journal Thorax, which is part of the BMJ (British Medical Journal) Group. They came out of a large collaborative project called the International