date:Jan 07, 2013
Kids have different nutritional needs at different times in their lives. These tips will help guide you through some of the milestones.
Preschool to Preteen: Model Positive Habits
For this age group, maintaining positive habits at home is especially important.
Make sure every bite your child eats is as nutrient dense as possible. Allowing them to fill up on non-nutritive calories (like too much juice for instance) can displace the nutritious foods they would have otherwise eaten.
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