date:Dec 29, 2012
While plans maybe afoot to welcome the New Year with health conscious resolutions, one vital culinary component that is linked to non-communicable diseases is often neglected cooking oils.
While the debate on the healthiest oil continues through various studies and reports, most of them clearly frown upon sticking to one type of oil for cooking. The reiterated thumb rule is to use a combination of cooking oils to derive the maximum benefits from fatty acids contained in these oils.
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