date:Dec 28, 2012
- half basedon recipes in chefs' cookbooks, half supermarket frozen meals.
Only, the study also found that not one of the meals in eithercategory met guidelines set by the World Health Organization tohelp consumers avoid diet-related diseases. Still, a singleserving of a frozen meal had significantly fewer calories, aswell as less fat, than a serving of a cookbook recipe -- plus more fiber.