date:Dec 25, 2012
d beverages out of theresearch center for 12 days. After that, they were eating an energy balanced diet with 25 percent of energyfrom sugar and 30 percent energy from complex carbohydrates for additional three and half a day.
The researchers observed after the dietary intervention that subjects eating fructose increased the 24-hour triglycerides by 4.7 mmol/L, and that those eating HFCS increased the blood fat by 1.8 mmol/L.
No increase was seen among those eating glucose.
Similarly, fasting