Sweet potatoes: A good carb food
date:Dec 18, 2012
can be stored for up to 1 week in the refrigerator.

They can be used in a wide variety of dishes, both savory and sweet, and pair well with cinnamon, honey, lime, ginger, coconut and nutmeg. Enjoy them in desserts, breads and muffins, puddings and custards and casseroles. They also take to Indian curries and vegetable side dishes quite well.

Quick recipe for sweet potato wedges

Remember the potato wedges that top our list of comfort foods? Well, sweet poatato is the best replacement and a
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