date:Dec 03, 2012
As the hectic holiday season kicks off and busy lifestyles become even busier, whats the role of snacking to keep your energy up and your body weight down?
You may be surprised to learn that consumers with the healthiest diets snack twice as often as those with less healthy diets, according to the NPD Group, a marketing research company known for keeping its fingers on the pulse of what Americans are eating.
Kathy Ross, a research analyst for NPD, said the results of the companys Snacking in A