date:Nov 30, 2012
found its difficult to be certain of the amount of omega-3 fatty acids in farm-raised fish because they require dietary omega-3 fatty acid supplementation. Plant-derived sources of omega-3 fatty acids, such as those from flaxseed or chia seeds, have less benefit than omega-3 fatty acids from cold-water fish because of differences in how humans bodies process the nutrients.
Other research, according to the analysis, has shown omega-3 fatty acids may have benefits in improving visual acuity, imp