The Importance of Cooking Oil
date:Nov 23, 2012
g process, she advises.

Beware of over heating and hydrogenation

It's important to store your oil right. All oils should be kept in a cool, dry place in an airtight container, says Saritha Rajiv. Prolonged consumption of burnt oils can lead to several health problems. However, oil can be re-used provided it has not been overheated on first use. Used oil should be strained and cooled well to remove any food particles before storage, otherwise microbes can grow on food particles, leading to ranc
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