date:May 19, 2017
ms, according to the National Dietary Ingestion Survey (ENIDE). It is important to boost the consumption of this vegetable, not only for how good it is for our circulatory system, but also because of the amount of work that its production generates in our country, assures Antonio Galindo, president of the Artichoke Association of Spain.
Potassium is also a great ally for the heart
Artichokes also have diuretic properties that facilitate the elimination of excess liquids from the organism, which