date:Apr 14, 2021
nia.
From my health educator perspective, our study shows a link between dietary choices and improved sleep for young people who wish to improve their overall health and well-being, Alexander said. Our study was unique in that it investigated an understudied population of generally healthy young adults. Future research designed for this population has great potential to lead to better health habits.
Eligible young adults included those ages 21-30, who received any medical care at the centers a