Study finds mycoprotein builds muscle better than milk protein
date:Jul 05, 2019
Our data show that mycoprotein can stimulate muscles to grow faster in the hours following exercise compared with a typical animal comparator protein (milk protein) we look forward to seeing whether these mechanistic findings translate to longer term training studies in various populations.

Plugging the protein gap

Recent research has suggested that current recommendations for protein intake are too low some scientists have calculated that minimum protein requirements could have been underes
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