date:Feb 27, 2019
ates of zinc deficiency in the US range from about one in four to nearly two-thirds.
Animal protein is the best dietary source, with nuts, whole grains, and seeds as the best plant sources of the mineral. While it is recommended that women get at least 8mg zinc per day, the recommended daily intake for men is nearly half again as much at 11mg.
Micronutrients, Major Benefits
Some less commonly talked about nutraceutical ingredients have a prominent role to play in mens health. Some of them even