date:Feb 27, 2019
where it is stored. The precursor to vitamin A, beta-carotene, is the form that exists in fruits and vegetables. Beta-carotene is a strong antioxidant that doubles as an orange pigment. It provides the characteristic color of carrots, pumpkin, sweet potatoes, apricots, mangos, and papayas. The same pigment is abundant in green leafy vegetables but hidden by the overwhelming green color of chlorophyll.
Among the minerals, zinc is of vital importance to men. The mineral has long been known as a