Fruits and veggies may keep the blues away
date:Feb 19, 2019
e, but over time, many people had significant increased life satisfaction, researchers Redzo Mujcic and Andrew J.Oswald found.

Increased fruit and vegetable consumption was predictive of increased happiness, life satisfaction, and well-being. They were up to 0.24 life-satisfaction points (for an increase of 8 portions a day), which is equal in size to the psychological gain of moving from unemployment to employment. Improvements occurred within 24 months.

That concrete comparison the increase
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