date:Jan 21, 2019
enefits, they are also a great source of alkalinizing effect in the body.
7. Cucumbers
While most people think of cucumbers as just a vegetable that can be taken as a side dish, they come with an impressive range of benefits to the body. These foods can be eaten to improve your daily multivitamin intake since they are rich in Vitamin B, C, and K1. They are also rich in potassium, copper, and manganese. Cucumbers also contain essential alkaline electrolytes that help to keep you hydrated and fe