date:Aug 24, 2018
tamin B6 at the start of the study were 2.8 times more likely to develop frailty by the end of the study period than participants who consumed the most foods rich in vitamin B6 like chicken, fish, tofu, sweet potatoes and bananas.
Individuals who had the lowest levels of vitamin E in their diets were 2.3 times more likely to develop frailty than older adults whose diets contained the most foods rich in vitamin E like sunflower seeds and almonds.
And participants who got the lowest levels of vi