How Much Salt Do You Really Eat?
date:Jul 26, 2016
o consume the recommended amount of sodium in their diets. We want to help reduce the amount of sodium across the entire food supply by setting reasonable goals. There are a few interventions that could potentially have as great an overall benefit to public health.

Sodium occurs naturally in many foods, such as celery and milk. And sodium is used to preserve foods, to thicken sauces, and to enhance flavor. But too much sodium can lead to high blood pressure, which is a leading cause of stroke a
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