8 Nutrients to Protect the Aging Brain
date:May 22, 2015
d failure. A major source of choline in the diet are eggs.

Magnesium: Magnesium supplements are often recommended for those who experienced serious concussions. Magnesium-rich foods include avocado, soy beans, bananas and dark chocolate.

Blueberries: Blueberries are known to have antioxidant and anti-inflammatory activity because they boast a high concentration of anthocyanins, a flavonoid that enhances the health-promoting quality of foods. Moderate blueberry consumption coul
6/7 next page prev page home page last page
go back |  refresh |  WAP home |  Web page version  | login
06/22 18:00