Boosting brain power
date:Apr 01, 2012
ers to be aware of this benefit. He said in the future the impacts of omega-3s on brain health should be looked at in other populations and the actual rates of dementia among those with different levels of omega-3s also should be studied.

Another study, published in the on-line issue of Neurology, found those who had diets high in several vitamins (C,D,E and B) or in omega-3s were less likely to have the brain shrinkage associated with Alzheimers than those whose diets were not high in such nut
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