date:Sep 10, 2013
Rooibos tea, also called red bush tea, is a herbal tea derived from the leaves of the rooibos plant. Though consumption of the tea was once confined to the South African regions in which the plant grew, rooibos tea is becoming more popular in Western countries due to its robust taste and numerous health benefits.
What rooibos tea does for us
Rich in antioxidants - Rooibos tea is extraordinarily rich in a diverse array of antioxidants, including two polyphenols called aspalathin (which is uniqu