Health benefits of apple cider vinegar
date:Aug 05, 2013
have a stuffy nose due to allergies or some other reason? Fix it with a teaspoon of straight apple cider vinegar in a cup of water. The harshness of drinking the vinegar without any flavoring will help drain your sinuses and clear your nose.

5. It Helps Energize You

Apple cider vinegar is excellent for beating exhaustion. The amino acids it contains counteract the buildup of lactic acid you can get after exercising or other intense physical activity. It's also full of electrolytes that help e
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