Eating walnuts may cut type 2 diabetes mellitus risk
date:Jul 29, 2013
sociated withbody mass index than nut consumption. In other words, the association between consumption of total nutsand the risk of diabetes was less significant than that between walnut consumption and the risk of type 2diabetes.

The researchers concluded Our results suggest that higher walnut consumption is associated with asignificantly lower risk of type 2 diabetes in women.

Studies have shown that eating high fat and high sugar diet can increase the risk of type 2 diabetes.

Type 2 diabet
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