date:Feb 28, 2013
dation said. However there is scientific consensus that replacing saturated fat with unsaturated fat, in particular polyunsaturated fat, reduces your risk of heart disease. The organisation said it was dangerous, misleading and wrong to say otherwise.
The considerable weight of evidence for the recommendation of a dietary shift from saturated fats to unsaturated fats for positive health effects is insurmountable, The Heart foundation said. This position is also held by the worlds leading health